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Taming Worry (Age 7-9)

December 10 @ 6:00 pm - 7:00 pm

December 3- February 4 ( No group on December 24, 31) 
Wednesday Evenings
Age 7 to 9 @ 6:00pm to 7:00pm
Location: Saskatoon Community Service Village
Fees: $225

Taming Worry is  an 8-week group designed to support children between the ages of 7-9 and 10-13  as they explore their feelings of fear, anxiety, and worry in a fun and encouraging environment

Through the exploration of their worries through activites, crafts, and discussion; the children learn skills and strategies to cope with their fears and anxiety in a supportive setting with their peers.

Topics explored include:

  • symptoms of anxiety
  • individual anxiety triggers
  • how our brains work
  • self talk
  • negative thoughts
  • mindfulness & movement.

A group for parents/guardians is held at the same time in another room. This provides support to the parent/guardians(s) and encourages families to practice and discuss skills together between group sessions.

Please Note: There are limited spots in our camps and spots are first come first serve. Once forms have been completed and payment has been received your child(ren) will have a spot saved. Registration can be completed up until the day of the camp. Any registrations received after the start date will not be accepted.


Register Online

Details

Date:
December 10
Time:
6:00 pm - 7:00 pm
Series:
Event Category: