Child & Youth Programs

Calming The Storm

Calming the Storm is an 8-week group designed to support children and preteens in learning emotional regulation skills in a fun and engaging environment. Both a group for children ages 7-9 and a group for pre-teens ages 10-13 will be running.

Using activities, crafts and discussion; those in group will have the opportunity to explore their ability to self regulate while learning skills and strategies to cope with their emotions in a supportive setting with their peers.

Topics explored include:

  • identifying emotions
  • anger & frustration
  • conflict
  • problem solving
  • how our brains work
  • coping strategies

A group for parents/guardians is held at the same time in another room. This provides support to the parent/guardians(s) and encourages families to practice and discuss skills together between group sessions.

Contact Kathleen at 306.381.6192 to register or for more information.

Upcoming

For information on when this program may be running next, please check our calendar. Any programs scheduled will include additional information regarding dates, times, fees, how to register, and more!