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Taming Worry is an 8-week group program for anxious children ages 7–9 and 10–13, along with their caregivers. Families will learn effective ways to cope with anxiety and gain insight into how worry manifests in the brain and body. This is achieved through hands-on therapeutic activities and psychoeducation. A simultaneous group for caregivers provides tools and strategies to support their child.
Topics explored include:
For information on when this program may be running next, please check our calendar. Any programs scheduled will include additional information regarding dates, times, fees, how to register, and more!
Please fill out an application form even if a program is not yet scheduled. This helps us to gauge interest.