Calendar

Loading Events

« All Events

Taming Worry (Age 10-13)

December 10 @ 7:30 pm - 8:30 pm

December 3- February 4

No group on December 24, 31

Wednesday Evenings
Age 10 to 13 @ 7:30pm to 8:30pm
Location: Saskatoon Community Service Village
Fees: $225

Taming Worry is  an 8-week group designed to support children between the ages of 7-9 and 10-13 as they explore their feelings of fear, anxiety, and worry in a fun and encouraging environment

Through the exploration of their worries through activites, crafts, and discussion; the children learn skills and strategies to cope with their fears and anxiety in a supportive setting with their peers.

Topics explored include:

  • symptoms of anxiety
  • individual anxiety triggers
  • how our brains work
  • self talk
  • negative thoughts
  • mindfulness & movement.

A group for parents/guardians is held at the same time in another room. This provides support to the parent/guardians(s) and encourages families to practice and discuss skills together between group sessions.

Please Note: There are limited spots in our camps and spots are first come first serve. Once forms have been completed and payment has been received your child(ren) will have a spot saved. Registration can be completed up until the day of the camp. Any registrations received after the start date will not be accepted.


 Register Online

Details

Date:
December 10
Time:
7:30 pm - 8:30 pm
Series:
Event Category: